This is wellness, rewired.
The Outlet is a social wellness ecosystem. A podcast, a dinner series, and live experiences, built on the belief that transformation happens through connection and conversation.
The Outlet/ˈout-let/ (n.)
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The Outlet/ˈout-let/ (n.) *
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To people. To possibility. To power.
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For the pressure to do it all alone.
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For the voices worth trusting, the information worth keeping, and the people worth knowing.
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When you see The Outlet, you know you’re in the right place.
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A place, a table, a conversation. The Outlet is something you belong to, not something you follow.
Be done with wellness as performance. Get ready for wellness as transformation.
Three ways in.
One ecosystem.
Unplugged
our podcast
At the Table
the dinner party
Plug In House
community events
Marketplace
(coming soon)
Built from transformation. Backed by experience.
The Outlet was founded by Elaina Sainato Renda, wellness strategist, integrative health collaborator, and someone who doesn’t just talk about the work. She’s lived it.
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But before the credentials, there was the climb. Elaina’s journey into wellness was personal: she transformed her life after years of navigating morbid obesity, panic disorder, and chronic health breakdown. It was hard earned and real, and it didn’t happen in isolation. Communities, both formal and informal, became the foundation that helped her rebuild. That truth continues to shape how she leads today.
The Outlet is an extension of that work. It’s not a brand built from theory. It’s a living platform rooted in lived experience, professional rigor, and a deep belief in what’s possible when people are connected to the right tools and each other.
Elaina isn’t just leading this; she's still in it, learning, listening and committed to helping people access what helped her. Now back in Albany, with her husband and son, she’s building something that didn’t exist when she needed it: a modern, real world platform where wellness meets connection and where people can plug in and move forward. She still dances salsa, quotes The Golden Girls daily, and is still deeply committed to creating spaces that feel alive, intelligent, and human.
Founded by the same team who launched The Impact Collective, the nonprofit she co-founded with her sister Gina to serve their hometown, The Outlet brings together Elaina’s personal story, clinical experience, and long term vision for a national wellness infrastructure grounded in real connection.
How we built it
Before we built anything, we asked. Over 100 wellness brands, practitioners, and enthusiasts told us what was missing. Everything here is a direct answer.
You said doing wellness alone was isolating. So we set a table.
At the Table.
You said you didn't know who to trust for health information. So we made the podcast. Unplugged.
You said you wanted experiences that weren't like everything else. So we built the room.
Plug In House.
This is for individuals, practitioners, and brands investing in health, connection, and real impact
The high-capacity person seeking experiences that match their depth, energy, and pace.
The practitioners who want to expand their reach and grow in aligned spaces.
The people who care about how they feel, how they show up, and how they keep moving forward.
The brands that lead with purpose and want to be part of what’s shaping modern well-being.
COMING SOON
Come with us
We're building the next wave of wellness.
Drop your info and we’ll send you invites, content, and early access!